Gluten-Free Banana Blueberry Loaf

Gluten-Free Banana Blueberry Loaf

This gluten-free Banana Blueberry Loaf recipe is excellent whether or not you are avoiding wheat. Neither I nor my husband could tell that this wonderfully moist and satisfying bread had not been made with wheat flour – except for the lack of digestive heaviness one...
How to Make Lacto-Fermented Garlic

How to Make Lacto-Fermented Garlic

Raw garlic cloves can be harsh to eat. Eating raw garlic cloves upsets my stomach because of their intense heat. Enter lacto-fermented garlic! Naturally fermented garlic is an excellent way to enjoy raw garlic with all the enzymes and nutrients intact but full of...
Sweet & Crunchy Brussels Sprouts

Sweet & Crunchy Brussels Sprouts

This recipe is a fun, vegetarian variation for Brussels sprouts. It’s a perfect alternative to all of the heavy foods we have been eating over the holidays. This recipe is adapted from the Food Network and serves 4. Ingredients 1 pound Brussels sprouts, thinly sliced...