Ingredients: 1 medium head of cauliflower, cut into 1 to 2-inch florets ¾ cup unsweetened non-dairy milk ¾ cup all-purpose flour ¼ teaspoon fine sea salt ¼ teaspoon ground black pepper 1 teaspoon garlic powder 2 teaspoons onion powder 1 teaspoon paprika 1½ cups panko...
Loaded with minerals, probiotics, and phytonutrients called betalains, Orange Ginger Beet Kvass is a serious contender in my Top 5 Best-Health-Foods-Ever list and could be the most potent fermented food I have discovered. Lisa’s Counter Culture book provides the best...
What do fermented foods and Melt® Organic buttery spreads have in common? They make me feel GREAT from the inside-out, but for very different nutritional reasons. Fermenting (pickling) foods brings out the wondrous child within me. I love watching sauerkraut transform...
