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What is the difference between Palm Fruit and Palm Kernel Oils?

What is the difference between Palm Fruit and Palm Kernel Oils?

While palm fruit and palm kernel oils have noteworthy differences, the most important question is how and where these oils are sourced.  The organic, non-GMO certified palm fruit oil we use in all MELT products is sourced from Columbia (South America) and certified...
Orange Ginger Beet Kvass

Orange Ginger Beet Kvass

Loaded with minerals, probiotics, and phytonutrients called betalains, Orange Ginger Beet Kvass is a serious contender in my Top 5 Best-Health-Foods-Ever list and could be the most potent fermented food I have discovered. Lisa’s Counter Culture book provides the best...
What are “Bad” Fats? 5 “Bad” Fats to Avoid

What are “Bad” Fats? 5 “Bad” Fats to Avoid

This is one place where you won’t find anyone labeling high quality, organic sources of saturated fat – like virgin coconut oil – as “bad” fat. No, indeed the true “bad” fats, as we see define them, are described below: Hydrogenated oils: In essence, hydrogenated oils...