While palm fruit and palm kernel oils have noteworthy differences, the most important question is how and where these oils are sourced. The organic, non-GMO certified palm fruit oil we use in all MELT products is sourced from Columbia (South America) and certified...
Dr. Scott Freeborn of Native Naturopathics is my Naturopathic Doctor in Ketchum, Idaho. Dr. Freeborn has practiced Naturopathic medicine for over 25 years. I was inspired to interview Dr. Freeborn about gut health and preventing digestive disorders after I was...
Raw garlic cloves can be harsh to eat. Eating raw garlic cloves upsets my stomach because of their intense heat. Enter lacto-fermented garlic! Naturally fermented garlic is an excellent way to enjoy raw garlic with all the enzymes and nutrients intact but full of...
Loaded with minerals, probiotics, and phytonutrients called betalains, Orange Ginger Beet Kvass is a serious contender in my Top 5 Best-Health-Foods-Ever list and could be the most potent fermented food I have discovered. Lisa’s Counter Culture book provides the best...
Some have expressed concern about the use of canola oil in MELT® Organic spreads. Legitimate issues exist for conventional (i.e., non-organic, GMO) canola, just as they do for any conventional dietary oil. The main concerns include the following: 1. Canola oil is...
